JOIN CHENÉ – a 500 hours qualified yoga teacher for a FREE 1-hour Vinyasa yoga class online. Classes offered 3 x per week.
Relieve back pain and shoulder and neck tension, reduce stress and feel instantly calmer.
Beginners welcome – poses are accessible, though still challenging. No acrobatics. No need to be thin, beautiful, young or flexible. ; )
- Mondays 9.15am
- Mondays 7pm
- Wednesdays 9.30am
CLASSES are aimed at everyone – accessible postures, not acrobatic, yet still challenging – alternatives offered.
EMAIL firstname.lastname@example.org to receive Zoom link details and password.